WELLBEING WITH KERRY



 ​BA (Hons), CRM5, ICRTMT, FHTM

  

My interest in holistic therapies and the body's self healing abilities, was triggered in my 30's with my very first Reiki treatment. This led me to train to the highest levels in Reiki (Master/Teacher), Advanced Reflexology (level 5), Advanced Facial Reflexology and Hopi Ear Candling. My holistic approach is echoed in the luxury organic Neal's Yard Remedies products I use, during my treatments and the natural beauty alternatives I source, for use at home. 
 

 

 REIKI

 

Reiki is a non-invasive complementary treatment, which works on every level not just the physical. The vibrational energy re balances the body, cleansing it of toxins and reinforces your body's ability to heal.

What happens during a treatment?

Reiki is a gentle yet powerful energy and is administered by a practitioner who serves as a conduit, through whom the energy can be transmitted. Reiki can enhance everyday living, promoting a state of overall well being or be beneficial in a time of stress, illness or injury. When the flow of 'life force energy' is restricted or blocked, both emotional and health problems tend to occur.

During a treatment, the practitioner places their hands either on or above the recipient in a series of hand positions, enabling the energy to flow through their hands, to where it is needed most. The client is fully clothed and will be asked to lie down on a couch or be seated in a chair, if this more comfortable. The majority of clients either fall asleep or enter a state of deep relaxation.

Reiki is increasingly being used in various locations, including private practice, complementary therapy centres, hospitals, GP surgeries, hospices, cancer support groups, post operative recovery and many more.

What are the benefits?

Reiki works alongside conventional medicine and just a few of its many benefits are...

helps to relieve pain

removes energy blockages, re balancing the body

deep relaxation, aiding the body to de stress

accelerates the healing process after an injury or illness

strengthens the immune system

increased energy

improvement in sleep

an overall sense of wellbeing

releases past emotion to break behavioral patterns

reduces blood pressure

 

1st reiki with consultation - £40 

Additional reiki treatments - £30

Course of 4 treatments with consultation - £125.00

Course of 4 treatments - £115

Distance treatment - £15

Course of 4 distance treatments - £55

 

As an established  Reiki Master/Teacher, I can personally recommend its benefits emotionally, spiritually and physically. My training was taken with William L Rand President of the International Centre of Reiki Training.  I adhere to a strict code of ethics, am fully insured and am a Master Teacher member of the Reiki Membership Association (International Centre for Reiki Training) www.reiki.org

 

REFLEXOLOGY - FOOT OR FACIAL

 

 

What is Reflexology?

Reflexology dates back to ancient Egypt, India & China and was introduced to the West in 1913 by Dr William Fitzgerald as 'zone therapy'. It is based on the principle that reflex areas on the feet, hands & face, map the organs & systems throughout the body. Pressure is applied using a special finger/thumb technique to specific reflex points, which in turn stimulate the body to gradually restore balance naturally. Reflexology can be used to maintain wellbeing or to address specific health issues. Facial reflexology has all the benefits of foot reflexology, with the added side effect of a younger, more radiant and glowing complexion. Promoting the production of new skin tissue, it can help to improve skin tone by releasing muscle tension and improving circulation.

What happens during a treatment?

On the first visit, a full consultation will be taken to assess your health and lifestyle, so the treatment can be tailored to your individual needs. During the treatment imbalances can be identified and working on these points, helps to re-balance the corresponding body part. Most clients experience a great sense of relaxation. The Neal's Yard Remedies organic pre-blended oils used during the restorative facial reflexology, are tailored to suit your individual skin.

What are the benefits?

Reflexology does not claim to cure, diagnose or prescribe but works well alongside conventional medicine and other complementary therapies. It has been shown to address a wide range of health issues including; back pain, headaches/migraines, IBS, sleep issues, hormonal imbalances, injuries, infertility, depression and allergies. This gentle and effective therapy works on the mind, body and spirit, restoring and maintaining the body's natural equilibrium.


1st foot reflexology with consultation - £45

Additional foot reflexology - £35

1st facial reflexology with consultation - £50

Additional facial reflexology - £45 

Picture

I am professionally trained and qualified to level 5: The Centralia Mastership in Reflexology, which is the highest level of training in the UK. I adhere to a strict code of practice and ethics and am an approved member of Professional Reflexology.

 

 

HOPI EAR CANDLING

 

 

Thermal auricular therapy, is an ancient natural therapy involving the use of ear candles to address conditions such as excessive or compacted ear wax, glue ear, ringing in the ears, tinnitus, congestion from colds/flu, sinusitis, rhinitis, headaches and migraines. Ear candling is such a pleasant, relaxing, non-invasive therapy, it is also suitable for children. The treatment also incorporates a complimentary gentle lymphatic drainage massage to the ears, face and neck.


What are Hopi Ear Candles?
 

They are hollow tubes made of unbleached cotton, which are soaked in beeswax, honey and herbs. Once lit, the candle works on a chimney principle, causing the warm air inside it to rise, which creates a vacuum at the bottom. This vacuum gently stimulates the ear and draws any excess wax and impurities to the surface, to be gently removed. It is important to note that the candle does not suck wax out of the ear; it stimulates the ear to eliminate the wax naturallyensuring maximum safety. In addition, they work to equalise the pressure in the ears.


What happens during a treatment?

The client should lie in a comfortable position on his/her side, with the head supported on a pillow. The lit candle is then inserted carefully into the outer ear, continually supported in a vertical position and the flame is allowed to burn. When the candle has burnt down to within a short distance of the marked red line, it is removed gently and extinguished in some water. The procedure is then repeated with the other ear.

What are the Benefits?

Most clients find the treatment extremely soothing and relaxing and leave with a sense of well-being and reduced pressure in the ears or head. Initially an improvement in hearing, sense of smell and easier nasal breathing can be felt. However, improvements can continue for 24-48 hours after.


My training is certified by the Federation of Holistic Therapists and I use BIOSUN Ear Candles. Biosun have over 20 years of ear candling experience, with only high quality materials used and safety standards which are regularly tested by independent institutes.

 

45 minute treatment (including complimentary lymphatic drainage massage) - £30

Course of 3 treatments - £85

 

NYR Organic - Neal's Yard Remedies

Picture
NYR Organic products are perfect to use in my therapies, as they are made from safe, organic ingredients. In this day and age, our bodies take in many different toxins via the environment, food and our skin. These toxins can play a part in different conditions, such as eczema and by using organic ingredients on our skin, we can reduce the amount of chemicals and toxins we absorb.
Neal's Yard remedies have spent over 30 years, formulating products which contain natures purest ingredients, to enhance your beauty and wellbeing. NYR Organic products are:

certified by the Soil Association, guaranteeing the highest level of organic ingredients

100% ethical - acknowledged by The Ethical Company Organisation

not tested on animals

contain no synthetic fragrances or additives

contain no GM ingredients

multi award winning


NYR Organic products are not only professional, they are affordable, so you can continue to benefit from them at home. I offer one to one appointments, if you would like to discuss your skin type & skincare needs. For further information and to browse the full product range, please visit NYR Organic shop


 Kerry x